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Intentional Living During The Holidays Audio Event

This audio event brings together 40+ parents, experts, and storytellers sharing real, relatable conversations on how to move through the holiday season—and everyday life—with more ease, presence, and joy.

Each talk is around 15 minutes and organized into four playlists—Body, Mindset, Relationships, and New Ideas—so you can listen at your own pace, wherever you are.

Think of this space as your year-round library for intentional living: short, nourishing conversations to return to anytime you need grounding, inspiration, or a gentle reminder to slow down.

HOSTED BY WANDHERWILD AND WANDERWILD FAMILY RETREATS

'RELATIONSHIPS' PLAYLIST ON SUBSTACK
'NEW IDEAS' PLAYLIST ON SUBSTACK
'MINDSET' PLAYLIST ON SUBSTACK
'BODY' PLAYLIST ON SUBSTACK

1 Month Free WandHERwild Members Space

The WandHERwild Members Space is a community for wild-souled mothers to live intentionally, gather soulfully, and rise together. Inside, you’ll find creative co-working calls to reconnect with what lights you up, seasonal cacao circles to pause and root into each season, a quarterly digital magazine with reflections and practices for everyday life, a private WhatsApp chat for real-time connection, and a resource library of rituals and workshops. This is where we release outside expectations, lean into intuition, and embrace motherhood as a path of presence, self-trust, and connection.

FROM MONICA VIRGA ALBORNO

USE CODE 'INTENTIONAL'

$100 Family Retreat Voucher

Give yourself (or someone you love) the gift of slowing down together. This voucher can be applied toward any upcoming 2026 Wanderwild Family Retreat—whether it’s a cozy winter Mom + Child weekend in New York’s Hudson Valley or a spring family gathering in Florida. Think wild luxury, earth-to-table meals, nature play, and meaningful connection designed for families.

FROM MONICA VIRGA ALBORNO

USE CODE 'INTENTIONAL'

Blood Sugar Reset Protocol

Created by Functional Nutritionist Kelsey Ale, the 28-Day Blood Sugar Reset is a step-by-step program to ditch cravings, boost energy, and improve sleep in just four weeks. With a complete guide, recipe book, quizzes, food lists, and bonus resources, you’ll learn how to balance blood sugar in a way that feels practical and sustainable. This isn’t about dieting—it’s about rebuilding energy, clarity, and confidence with tools you can use for life.

FROM KELSEY ALE, FUNCTIONAL NUTRITIONIST

GET IT HERE

1:1 Coaching Call for Parents of Strong-Willed or Neurodivergent Kids

Certified parenting coach and psychologist Dr. Gila offers a free coaching session to support you in navigating the challenges of raising strong-willed or neurodivergent kids. With her connection-over-perfection approach—and experience as a single mom herself—she’ll help you find practical, compassionate ways to strengthen your relationship with your child.

FROM DR. GILA, PARENTING COACH & PSYCHOLOGIST

GET IT HERE

Become an Empowered Parent with Homeschooling Course

Led by Kristina, founder of Vibrant Family Education and host of the Bringing Education Home podcast, this 6-session course guides you through the beginning steps of choosing homeschool with confidence. From mindset and values to curriculum, legal considerations, and schedules, you’ll walk away with clarity and tools to create a holistic education that supports your child’s happiness and success.

FROM KRISTINA HEAGH-AVRITT

GET IT HERE

Reset in 5™: Fast, Science-Backed Stress Relief for Busy Professionals Digital Course

Created by wellness coach Margo Gladys, Reset in 5™ is a self-paced program designed to help busy professionals interrupt the stress cycle, restore energy, and sharpen focus—in just five minutes a day. Using neuroscience, mindfulness, breathwork, and positive psychology, this toolkit gives you practical strategies you can use anytime, anywhere.

FROM MARGO GLADYS, CERTIFIED MEDICAL QIGONG PRACTITIONER

USE CODE 'INTENTIONAL'

1 Month Free Luminate + Unleash Collective

The Step into the Luminate + Unleash Virtual Collective - a soulfully curated wellness space designed to help you breathe deeply, move freely, and reconnect with your inner light. Through guided breathwork and embodied movement experiences, you’ll awaken your vitality and elevate your daily rhythm.

FROM LUCIA OLIVEIRA, CERTIFIED PAUSE BREATHWORK FACILITATOR

USE CODE 'INTENTIONAL'

Mental Load Coach Catherine Ramin, offers a free virtual mental load session. Feeling stretched thin and craving clarity? In this free 60-minute session, Cathy helps you uncover where your time, energy, and systems are breaking down — and creates a tailored plan to lighten your daily load.

Virtually from home, you’ll leave with a clear, actionable framework and the confidence to move through your days with more ease and intention.

FROM CATHERINE RAMIN, MENTAL LOAD COACH

1:1 Virtual Mental Load Session

GET IT HERE

The Sober Summit Holiday Edition

Get instant access to 24 powerful conversations from the Sober Summit Holiday Edition—featuring experts like Bex Weller, Andy Ramage, William Porter, and Chris Marshall. This replay is filled with strategies to help you navigate the holidays alcohol-free, from handling triggers and managing emotions to pairing festive meals with alcohol-free drinks. Whether you’re sober curious or well along your journey, these sessions will give you the clarity, confidence, and support to celebrate the season with joy.

FROM MAGGIE KLAASSENS

USE CODE 'INTENTIONAL'

6-week Diastasis Recti Exercise Program

Say goodbye to back pain and rebuild your core safely with this 6-week program created by a board-certified physical therapist. With simple, 15-minute workouts you can do from home, you’ll strengthen your body, ease discomfort, and regain confidence in your postpartum season—guided every step of the way.

FROM SHRITI SHAH, BOARD-CERTIFIED PHYSICAL THERAPIST

USE CODE 'HOLIDAYPASS'

1:1 60-minute Grief Coaching Call

The holidays can stir both joy and sorrow. In this free one-hour call, grief coach and author Lea Turner will help you prepare your heart for a season that feels more meaningful and grounded. With compassion, honesty, and faith, she’ll walk alongside you as you navigate loss, healing, and the hope of what’s still possible.

FROM LEA TURNER, GRIEF COACH

GET IT HERE

6 Scripts for Communicating Your Needs

Created by psychologist and coach Dr. Alise Murray, this resource gives you six ready-to-use scripts to help you move from feeling resentful to feeling respected. Perfect for busy adults who struggle to voice their needs, these scripts will help you set boundaries, protect your energy, and align your time and values—at work and at home.

FROM DR. ALISE MURRAY, LICENCED PSYCHOLOGIST

GET IT HERE

Finding Your Voice Through Poetry & Journaling Workshop

In this heartfelt workshop, Randi Latzman invites mothers to reconnect with their inner voice through the art of poetry and reflective journaling. Filled with guided prompts, gentle examples, and creative inspiration, this session offers a nurturing space to release emotions, rediscover self-expression, and find meaning in the everyday moments of motherhood — the perfect gift to carry into the holidays and beyond.

FROM RANDI LATZMAN

GET IT HERE

30-minute 1:1 Board Strategy Session

Curious about pursuing an impactful board seat? Join corporate veterans and entrepreneurs Annette & Samantha for a 30-minute strategy session. With their experience championing ambitious women and diversifying leadership spaces, they’ll help you explore pathways, clarify your next steps, and envision how your voice can make a difference in the boardroom.

FROM ANNETTE PEARSON & SAMANTHA CARROLL

GET IT HERE

The Radical MOM Pause Toolkit

For the mom who wants to feel calm and present but often finds herself stuck in guilt, doubt, or reactivity—this toolkit is for you. Built around the MOM Ritual (Meet, Observe, Mother), it offers practical ways to move from knowing you should pause to actually doing it with ease in real-life moments. Simple, supportive, and designed to help you respond with more compassion for both yourself and your children.

FROM SARAH HARMON

GET IT HERE

Parenting a teen with anxiety can feel overwhelming, but you don’t have to feel powerless. This mini course walks you step by step through building a personalized survival kit designed to interrupt panic spirals and bring your child back to calm. With science-backed grounding techniques, DIY tools, affirmation card templates, and even a ready-to-go shopping list, you’ll leave with practical, affordable resources you can use right away to support your teen when they need it most.

FROM CYNTHIA COUFAL, TEEN ANXIETY COACH AND SCHOOL COUNSELOR

5 Sense Mini-Course

GET IT HERE

Intentional Holidays Reset

The Intentional Holidays Reset is a step-by-step program designed to help you move through the season with more calm and clarity. Inside, you’ll find video lessons and workbooks, guided meditations, micro-rituals, journaling prompts, and printable planners—all built to support you in pausing, setting boundaries, and creating a values-driven holiday plan. Instead of running on obligation, you’ll have practical tools to stay grounded, organized, and aligned with what truly matters.

FROM MERCEDES ASPLAND

GET IT HERE

Run Easy Guided Live Workshop

Join ultra-runner, educator, and author Lorraine Lawson for a guided live workshop and deep-dive Q&A designed to make running feel approachable, enjoyable, and sustainable. Drawing from her book How to Run Easy, Lorraine shares science-backed strategies, mindset shifts, and practical tips to help beginners build confidence, stay motivated, and move with ease. Kids are welcome to join alongside parents, making this an inclusive and encouraging experience for all.

FROM LORRAINE LAWSON

LIVE WORKSHOP OCT 20TH @3 PM EST SIGN UP

Passcode: Cyp6wa

This 6-week coaching program helps you thrive from Thanksgiving to New Year’s Day—without the hangovers. Through weekly group calls, daily support, and a holiday kit filled with recipes, stress-relief strategies, and easy swaps, you’ll discover how to enjoy the season fully while feeling clear, present, and energized. Start the New Year refreshed, not drained.

FROM ERICA MALLERY

Hangover-Free Holidays

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ALL ACCESS PASS

FREQUENTLY ASKED QUESTIONS

  • You’ll instantly gain access to the speaker bonuses! You’ll also receive an email with instructions on how to access all of the interviews for an entire calendar year.

  • You’ll have access to the interviews and speaker bonuses for one calendar year from the time of the event.

  • The Intentional Living During the Holidays Audio Event is fully online, which means all sales are final. That said, your experience matters to me. If something doesn’t feel right, please email hello@wandherwild.com and I’ll do my best to support you.

  • No worries! You can email hello@wandherwild.com and I’ll get back to you soon.