THE CIRCLE

// women nourishing their mind-body-soul //

THE CIRCLE // women nourishing their mind-body-soul //

Explore upcoming classes

  • Date & Time: February 27, 2025 @8:00-9:30pm

  • Location: Flow Physiotherapy, Bowmanville

  • Price: $39 / person *couples only*

  • Yang-Yin Yoga (flow & restorative) + Connection + Spring Ritual

  • Date & Time: March 21, 2025 @7:30-9:00pm

  • Location: Flow Physiotherapy, Bowmanville

  • Price: $39

Restorative Yoga + Spring Herbanium Jar Craft + Connection

  • Date & Time: April 25, 2025 @7:30-9:00pm

  • Location: Flow Physiotherapy, Bowmanville

  • Price: $39

  • Human Design Mini-Reading (motherhood, mompreneur or child focussed)

  • Date & Time: Schedule with Carolyn

  • Location: Zoom

  • Price: $39 / person

  • Summer Solstice Visualization, Journaling, Restorative Yoga

  • Date & Time: June 27, 2025 @7:30-9:00pm

  • Location: Flow Physiotherapy, Bowmanville

  • Price: $39

Playful Yang-Yin Yoga, Dance & Shake Ritual, Journaling

  • Date & Time: July 25, 2025 @7:30-9:00pm

  • Location: Flow Physiotherapy, Bowmanville

  • Price: $39

Meet your Instructor

Hello, I’m Carolyn!

I’m excited to share my journey with you because I think you’d feel right at home in our Circle classes.

As a mama of two and a certified yoga instructor, I’m dedicated to helping women connect with themselves within a loving community.

My background as a Registered Nurse sparked my interest in mind-body connection. After struggling with burnout and anxiety, yoga transformed my life and inspired me to share this healing practice with others.

In The Circle, we embrace mind-body-soul practices focused on healing from the inside out, and creating a life filled with intention. By tuning into our breath and body, we can shed unhelpful patterns, and find more joy.

I’d love for you to join this amazing community!

THE CIRCLE

FREQUENTLY ASKED QUESTIONS

  • What to Expect:

    • A warm and welcoming space to connect and try something new!

    • Most classes involves guided yoga (all levels welcome)

    • Rituals that involve some kind of seasonal element (ex. journaling, meditation, visualization, etc.

    • An opportunity to chat & connect with the incredible women while sipping warm tea!

  • What to Bring:

    • Yoga mat, water bottle, travel tea mug, an open mind!

    What to wear:

    • Comfortable loungewear attire or yoga clothes

  • YES! I offer multi-class passes which give a discount over single class passes.

    • 3-Class Pack // Save 5% = $111

    • 6-Class Pack // Save 15% (1 Class Free) = $199

    • 10 Class Pack // Save 20% = $312

    • 12 Class Pack // Save 25% (3 Classes Free) = $351

    CLICK HERE to message Carolyn directly to purchase a Multi-Class Pass!

    Or, email her at care.williamson@gmail.com.

  • Any woman is welcomed into the CIRCLE community no matter her profession, marital status, or season of life. Most women attracted to our community are interested in a holistic and intentional approach to living.

  • Amazing, I love growing this supportive community! As a thank you for spreading the word about my classes, you will receive $10 off your class every time you bring a new friend to the circle.

    Make sure you let Carolyn know and she will refund you the $10 at the class.

  • Once you sign up, you'll receive communication through email confirming your signup. You’ll also receive reminder emails about the class date and time!

  • YES! Carolyn is a community guide at Wand(HER)wild, a virtual community for intentional and intuitive mothers. You can learn more about the community at wandherwild.com/members-space.

    Carolyn also offers personalized Human Design Readings for mothers & children. Find out more at www.wandherwild.com/offerings.