41: Reclaiming Longevity and Presence: A Birthday Reflection for Mothers

Honoring Life’s Seasons and Shifting Priorities

In the latest episode of The Wand(HER)Wild podcast, Monica shares a deeply personal birthday reflection that traces the evolution of her identity through life’s milestones. From teenage memories in a Ford Mustang to years of global nomadism and now grounded motherhood, each chapter reveals a layer of growth.

Now turning 38, Monica finds herself in a new season—one defined by self-care. Longevity is her new focus, and she extends an invitation to her community to walk alongside her in this journey.

Astrology Meets Reflection: The Gemini Lens

Monica opens with a playful nod to her Gemini sun, acknowledging her dual nature: the craving for communication and the pursuit of lifelong learning. Through astrology, she's gained permission to lean into who she truly is and what she’s meant to offer in the world. This birthday, more than others, has her turning inward.

She shares how birthdays often carry a theme—unspoken but felt. Her teen years centered on freedom and friendship. Her twenties, on travel and adventure. Her thirties brought stability, family, and purpose-driven entrepreneurship. Now, as she stands at the threshold of her late 30s, a new theme has emerged: longevity.

Longevity as Self-Love, Not Vanity

Unlike societal pressure to chase youth, Monica's focus on longevity is rooted in self-respect and repair. She openly shares that years of caregiving, birthing children, building businesses, and healing from trauma took a toll on her physical and emotional well-being.

Rather than a New Year’s resolution or vanity metric, her birthday is now a personal checkpoint. What makes her feel truly alive and well? What supports a life of intention and presence?

Call for Guests: “Maybe You Have a Story to Share?”

One of the most powerful invitations in this episode is Monica’s call for community participation. Have a story? Are you an entrepreneur? Do you feel called to speak about your path? Monica wants to hear from you. The Wand(HER)wild podcast isn’t a monologue—it’s a chorus.

This is a podcast where transformation isn’t just discussed—it’s embodied.

Vision Board for a Sustainable Life

As part of her recommitment to health, Monica lays out her "vision board" practices:

  • Longer time horizons for work to reduce pressure

  • Saying no to invitations that don’t align

  • Daily meditation and somatic movement

  • Weekly meal planning to ease decision fatigue

  • Splitting household duties with her partner

  • Screen-free weekends for presence and clarity

These aren’t grand, unattainable goals. They are grounded, actionable, and deeply personal commitments designed to foster a healthier mind and body.

Picture of woman blowing out a birthday cake and setting an intention

Invitation to Wanderwild Family Retreats Winter Mother & Child Retreat

To celebrate her birthday, Monica shares an exciting offer: $380 off the 2026 Winter Mother and Child Retreat taking place February 14th-17th, if booked by June 6th. This retreat isn't just a getaway—it's an intentional pause, carefully curated to align with three central themes.

1. Winter as a Season for Self-Restoration

Rather than resisting winter's slower pace, Monica invites mothers to embrace it. Through cozy rituals, nourishing meals, and grounding movement, attendees are guided back to alignment with nature’s rhythm. It's a time to reset and tend to the inner world often neglected in the rush of everyday life.

2. Unplug and Be Present With Your Child

This retreat prioritizes screen-free, immersive time between mother and child. Away from digital distractions and societal noise, families can rediscover joy through simple acts: exploring the outdoors, sharing stories, and playing without agenda. Presence, not perfection, is the goal.

3. Redefine Valentine’s Day With Soul

Held over Valentine’s Day (Feb 14-17), the retreat offers an alternative to commercialized love. Instead of candy and cliches, it focuses on self-love, deep presence, and meaningful bonding with your child. As Monica reminds us, love should never feel like a checkbox—and authentic celebrations are timeless.

Final Thoughts: Choose What Supports You

Monica leaves us with a powerful reminder: you have the freedom to live your days however you choose. When you choose rituals that nourish, say no when needed, and prioritize rest without guilt, you're not only reclaiming your energy—you're modeling self-love for your children.

Her birthday reflection is more than a personal check-in. It's a mirror for all mothers navigating their own seasons. A gentle nudge to step into the next chapter with intention, clarity, and care.

Want more real-talk episodes like this? Listen to The Wand(HER)wild Podcast and connect with our community over on Instagram @wandherwild or through our digital events at wandherwild.com/community and retreats at wanderwildfamilyretreats.com.

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42: From Grief to Purpose: Manifestation, Dream Boards, and Energy Healing with Dawn Maynor

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