In this episode of The WandHERwild Podcast, Monica explores why coloring outside the lines in motherhood and creativity is essential. From childhood art class trauma to rediscovering self-expression through journaling and community, this post is a soulful reminder that fulfillment begins when we give ourselves permission to break the rules.

Postpartum doesn’t have to feel clinical or cold. In this heart-centered conversation, Monica and Le Lolo founder Courtney Boylan explore how beauty, softness, and soulful design can reshape a mother’s healing. From flower-shaped nipple shields to affirmations and small daily rituals, this episode honors the strength and tenderness of new motherhood.

What’s it really like to raise kids in Norway as an American mom? Monica Virga Alborno shares her 14-year expat journey, from forest schools and free healthcare to family rhythms and cultural connection. This post offers a grounded, honest look at intentional motherhood abroad — and why she’s not moving back.

After a life-changing cancer diagnosis, Sarah Horgan stopped striving for perfection and started living boldly. In this soulful conversation, she shares how decluttering, boundary-setting, and creative courage helped her reclaim her voice and energy. This post explores her intentional path and offers gentle reminders for moms navigating overwhelm.

Astrology offers a powerful lens for conscious parenting. In this episode of The Wand(HER)wild Podcast, Monica Virga Alborno explores how your child’s moon sign shapes their emotional world. As families transition into back-to-school rhythms, learn how the elements—Earth, Water, Fire, and Air—can guide your parenting with empathy and intention.

On her 38th birthday, Monica reflects on life’s seasons—from teen years to motherhood—and reclaims her personal well-being with intention. She invites listeners to embrace longevity, screen-free rituals, and soulful retreats as acts of self-love. Discover why winter is the perfect time to unplug, realign, and connect with your child.

Monica ditches her desk and records this podcast episode on the go, inviting her community into co-creation. She shares fresh updates—from 2026 retreats to mindful travel services—and asks: what do you need most right now? Tune in, feel inspired, and help shape the future of Wanderwild Family Retreats and Wand(HER)wild together.

In this heartfelt episode, Monica sits down with Marescence guide Kate Seaton to explore the deep identity shifts of motherhood. They discuss matrescence, storytelling as healing, and how honoring our lived experiences as mothers can be an act of radical self-love, remembrance, and collective feminine wisdom.

In a world of rushed itineraries and overpacked schedules, mindful family travel invites us to slow down, connect, and be present. This blog explores how intentional planning, meaningful reflection, and honoring everyone's needs—especially your own—can transform summer travel into a soulful experience rooted in presence, connection, and self-discovery.

In this inspiring conversation, Monica reconnects with movement teacher Tommie Burch to explore intuitive fitness, Pilates fusion, and the power of feeling strong in motherhood. They share personal stories, wellness practices, and how reclaiming strength—physically and emotionally—can shift everything. A must-listen for moms craving alignment, vitality, and self-expression.

In this entry, Monica reflects post-Mother’s Day with realistic gift giving ideas designed to support—not overwhelm—moms. From spring cleaning services to solo time and self-advocacy, it’s a refreshing look at what mothers actually want: ease, presence, and practical joy. Perfect for any season of motherhood, and any time of the year.

In this entry, we explore the concept of TimeMOMagement—an intentional, realistic approach to time that honors the chaos of motherhood while reclaiming your personal pace. Discover how to shift from overwhelm to peace, and walk away with powerful mindset shifts that help you manage motherhood without losing yourself.

This Beltane-inspired entry explores the heart-opening power of cacao, the wisdom of Taurus season, and the sensual awakening of spring. Through ritual, memory, and sensory meditation, mothers are invited to reconnect with presence, pleasure, and the wild feminine. A gentle call to bloom—right here, right now—with joy and intention.

In this Earth Day reflection, Monica explores parenting in an era of disinformation. She shares insights on teaching kids research, critical thinking, respectful debate, and environmental stewardship to raise conscious, resilient humans who can honor and protect our planet. Read her reflections and practical tips here.

Monica is joined with Lucia Oliveira to explore how challenges like postpartum depression, business loss, and a parent’s health scare led Lucia to discover the transformative healing of breathwork. Explore this inspiring guide for mothers seeking reconnection with their inner light, emotional healing, and deeper embodiment in motherhood through breath.

Monica shares her transformative experience with an energetic home cleansing ritual inviting readers to reconnect with their space, release stagnant energy, and embrace seasonal shifts. It's a grounding reminder that sacred rituals can spark powerful changes—without the overwhelm of deep cleaning.

Monica reflects on life after leaving her corporate job and shares the latest offerings from Wanderwild Family Retreats, including summer retreats, private group retreats, custom family travel planning, and virtual community events.

Discover how to create meaningful full moon rituals with your children. Learn how moon water, altars, and intention setting can help you connect with nature, build family bonds, and inspire mindful parenting through intentional rituals that honor natural rhythms.

Monica is joined with Sarah Harmon, therapist and School of MOM founder, to explore how mothers can reconnect with their inner voice, regulate their nervous systems, and mother themselves mindfully. Through personal story and professional insight, Sarah shares healing tools for thriving in modern motherhood.

This blog offers a glimpse into a recent Wand(HER)wild virtual breathwork session, designed as a nurturing pause for mothers amidst the busyness of life. Through simple breath practices and affirmations, readers are guided to release what no longer serves them and welcome renewal, fresh beginnings, and inner calm.