Monica Virga Alborno Monica Virga Alborno

28: Mothering Without a Mother with Sarah Harmon, Licensed Mental Health Therapist and Founder of The School of MOM (Mothering Ourselves Mindfully)

Monica is joined with Sarah Harmon, therapist and School of MOM founder, to explore how mothers can reconnect with their inner voice, regulate their nervous systems, and mother themselves mindfully. Through personal story and professional insight, Sarah shares healing tools for thriving in modern motherhood.

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Monica Virga Alborno Monica Virga Alborno

27: Breathwork - Renewal & Release Pause For Moms Amidst The Chaos

This blog offers a glimpse into a recent Wand(HER)wild virtual breathwork session, designed as a nurturing pause for mothers amidst the busyness of life. Through simple breath practices and affirmations, readers are guided to release what no longer serves them and welcome renewal, fresh beginnings, and inner calm.

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Monica Virga Alborno Monica Virga Alborno

26: 4 Outdoor Activities For Busy Families This Spring

Spring invites busy families to slow down, reconnect, and find magic outdoors. Discover four simple, screen-free activities — from outdoor meals to backyard campfires — that create meaningful family moments. Embrace the chaos, nurture connection, and celebrate the beauty of nature together with these easy outdoor ideas.

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Monica Virga Alborno Monica Virga Alborno

25: Cycle Syncing, Natural Rhythms, and Tuning Into Your Body's Needs with Functional Health Practitioner, Stefanie Adler

Explore how cycle syncing supports hormone balance, boosts energy, and deepens self-awareness. Functional health expert Stefanie Adler shares practical strategies for tuning into your body’s natural rhythms through food, rest, and mindset. Learn how aligning with your menstrual cycle or moon phases can enhance wellness, motherhood, and daily life.

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Monica Virga Alborno Monica Virga Alborno

24: Shedding Layers: Eclipse Season, Snake Energy, Transformation, & the Wild Feminine

In this reflective episode, Monica explores themes of feminine transformation during eclipse season, sparked by a breathwork experience where she embodied the symbolism of the snake. She invites mothers to shed outdated patterns, embrace renewal, and connect more deeply with their intuition through breathwork, rituals, nature, and soulful practices.

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Monica Virga Alborno Monica Virga Alborno

23: Womb Wisdom: Discover Your Inner Knowing As a Mother

Monica guides listeners through the concept of “womb wisdom”—the womb as a source of intuition, creativity, and inner guidance—offering reflection prompts and meditative practices to help mothers reconnect with their innate knowing.

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Monica Virga Alborno Monica Virga Alborno

22: How Our Multicultural Family Celebrates Spring: Honoring Easter, Ramadan, Passover, Earth Day & the Spring Equinox

Monica shares how her multicultural, multi-religious family celebrates spring through mindful, inclusive traditions that honor the season's themes of renewal and rebirth. Drawing from Christian, Muslim, Jewish, and earth-based practices, she offers simple rituals that foster connection, gratitude, and environmental awareness for families raising globally-minded children.

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Monica Virga Alborno Monica Virga Alborno

19: Listen In On A Virtual Cacao Circle, Take A Heart Opening Pause, & Receive An Invitation to Lunar Eclipse Ritual

In a soul-stirring episode of Wand(HER)Wild, Monica Verga Alborno invites listeners into a virtual cacao circle—a sanctuary for mothers to pause, breathe, and reconnect. Through heart-opening ritual and embodied reflection, the circle becomes a sacred space for presence, healing, and intention-setting within the motherhood journey.

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Monica Virga Alborno Monica Virga Alborno

18: Messages From Naxos, WFR Newsletter Roundup, Personal Stories from Monica

Monica Verga Alborno’s 2019 trip to Naxos became the spiritual and creative seed for Wanderwild’s newest offering: private family retreats. In this heartfelt reflection, she shares how grief, vision, and conscious motherhood shaped her journey, inviting families into travel experiences that nourish the soul and deepen family connection.

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Monica Virga Alborno Monica Virga Alborno

17: The Impression Of Your First Travel Experience, Conscious Travel, and Private Family Retreats, Personal Stories from Monica

Monica Virga Alborno shares a heartfelt journey through her first impressionable travel experiences and how they shaped her life, values, and business. This episode of the Wand(HER)wild Podcast explores conscious travel, raising globally-minded children, and the launch of Wanderwild’s newest offering: private family retreats designed for intentional connection and soulful adventure.

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Monica Virga Alborno Monica Virga Alborno

16: What Makes You A "Good Mom", Personal Stories from Monica

Monica Virga Alborno reflects on redefining what it means to be a “good mom.” This honest episode explores emotional openness, intuitive parenting, and her upcoming Sacred Connections Cohort—a five-week audio experience for mothers ready to deepen their self-understanding and bond with their children through soul work, ritual, and gentle community support.

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Monica Virga Alborno Monica Virga Alborno

15: Audio Event Preview, Sacred Connections & How To Explore Unique Synergies between Mother and Child, Inside Intentional Living for Moms Event

Carolyn Williamson shares her story of shedding perfectionism and embracing soulful motherhood. Through human design, nature immersion, and reflective rituals, she uncovers the magic of sacred mother-child connections and offers practical tools for conscious parenting rooted in presence, soul contracts, and mutual healing.

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Monica Virga Alborno Monica Virga Alborno

14: How My Daughter's ICU Experience Inspired Our Intentional Living for Mothers Audio Event, Personal Stories from Monica

After her daughter’s health scare, Monica Virga Alborno channeled grief into purpose—birthing a free virtual audio summit for mothers. In this blog, she shares how community, creativity, and conscious healing inspired 31 soulful conversations to support intentional living, parenting, and feminine entrepreneurship. A powerful reflection on transformation through service.

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Monica Virga Alborno Monica Virga Alborno

13: Grieving & Loss as a Mother, Personal Stories with Monica & Carolyn

In this deeply vulnerable episode, Monica and Carolyn explore what it means to grieve as mothers—sharing raw stories of loss, healing, and spiritual awakening. From the NICU to hospice, they open up about trauma, support, and redefining belief systems while parenting through pain. A powerful testament to resilience and connection.

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Monica Virga Alborno Monica Virga Alborno

12: Behind the Curtains of Wand(HER)wild

Inside this heartfelt episode, Monica and Carolyn reflect on the evolution of the Wand(HER)wild community and what’s to come in 2025. From soulful manifesting and sacred connection to a free global summit, they share how motherhood can become a portal for deeper healing, aligned living, and intentional sisterhood.

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